The world has gone mad! Keep your mind and body at its full potential with our three methods for a heightened defense system. From root vegetables to calming apps, health and wellness coach Rachel Daley shares her secrets to a stress free, healthier you.
Known as one of the Venices of the North because of all its canals, Bruges is a great place to spend a day or two in.
For those who like to enjoy a city's sweeter offerings, I present to you a tour of Paris's tastiest bakeries and chocalateries.
What's playing in our ear? We've compiled a list of our favorite V-Day tunes for your listening pleasure...
Ever since I was a child, I remember watching my father combine ingredients in his mixer, carefully placing the batter into the cake pan and me smelling that amazing aroma around the house while the cakes were baking.
With a twist on a Michael Jackson classic, a poppy all-girl collaboration and a new take on Afro Beat, this playlist is sure to compliment the various directions your summer can take.
The newly arriving heat in Paris has got me day dreaming about the gelato, history and scenic views of Capri and Naples...
I noticed recently that several of our working girls start their mornings with yoga. Perhaps it's one of the elements of their success or perhaps it really is the tried and true way to bring a sense of calm into a busy life.
Sometimes in order to grow it's necessary to "kill your babies."
I recently hoped on the Eurostar for a 2.5 hour ride from Paris to London. It still amazes just how close these two famous yet very different cities are.
To kick the year off right, for two weeks I'm eating a salad for one of my daily three squares. Here's how the first week went.
Early in life I learned that it is possible to have everything you want. The key, of course, is having a little patience and coming up with a plan.